PTPFit Fascia Release Roller Mini - 45CM W/ Stretching Strap "plyometric-box" Attachment Storage

Attachment Storage

For use with all Olympic and standard bars

It provides an exponential amount of upside for minimal additional investment

Assembly required

Sissy Squats are also an excellent alternative to regular squats for anyone suffering from a back injury or other problems preventing them from squatting normally as little stress is placed on other muscles

PTPFit Fascia Release Roller Mini - 45CM W/ Stretching Strap "plyometric-box" Attachment StorageThe PTP Fascia Roller is designed to relieve muscle tension, improve joint mobility and fast track recovery. The exercises included showcase various ways to use your Fascial Release Roller as a workout tool to enhance your body strength and toning. You will learn how to isolate muscles, such as the back, glutes, adductors, hamstrings, calves, quads and hips. Using the Self Myofascial Release technique and your own body weight, you will be able to